$16
In this comprehensive course, Angela Watson, an experienced business coach and life strategist, shares effective methods for balancing professional responsibilities with personal well-being.
#psychology
How to combine work and personal life
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MENTALUP
#psychology
about course
Discover practical strategies to balance your professional and personal life with Angela Watson. Learn how to set boundaries, manage time effectively, and reduce stress. This course provides essential tools for anyone aiming to succeed at work while enjoying a fulfilling personal life.
Module 1
Understanding Work-Life Balance
Explore the concept of work-life balance and why it's crucial for sustainable success.
Module 2
Setting Boundaries
Learn how to establish and maintain clear boundaries between work and personal life
Module 3
Time Management Techniques
Discover effective strategies to manage your time efficiently across work and personal activities.
Module 4
Stress Management
Gain insights into managing stress to enhance well-being and productivity.
Maria Wilson, project manager in Pixels
Module 5
Prioritizing Personal Well-Being
Focus on techniques for prioritizing personal health and relationships alongside professional responsibilities.
Module 6
Implementing Changes
Apply the learned strategies to create a balanced lifestyle, assessing and adjusting as needed.
Lysa Mayer, creative director in DD agency
reviews
What do they say about this course
  • I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long.
    Farrel Gulierm
    Project manager in Pixels
  • Before incorporating visual aids into speeches, the speaker should understand that if used incorrectly, the visual will not be an aid, but a distraction.
    Samuel Willson
    Creative director in DD agency
  • You can't connect the dots looking forward, you can only connect them looking backwards.
    Sarah Lewin
    Founder of Pic Pen studio
  • It is necessary to choose a visual aid that is appropriate for the material and audience.
    Alex Larkins
    Creative director SoSoul magazine
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Some of our courses include practical assignments that are reviewed by our exclusive AI coach, providing personalized feedback to enhance your learning experience.
You have the flexibility to pause, rewind, and resume lessons at your convenience, ensuring you can learn at a pace that suits you.

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